Sweet Honeybee Fertility
Planning a family is an exciting time; however there is a lot to figure out. Whether you are just starting out, currently pregnant, learning more about your fertility journey, navigating life after fertility challenges, or became a first-time or second-time mom, coaching can give you peace of mind.
What You’ll Get:
get aware. plan strategically. make magic happen
Your fertility journey is uniquely yours. Perhaps planning a family has been your number one dream since you’ve been a child. Perhaps you’re there and you are thinking through all the things you need to get done. Maybe, you’re trying to get pregnant or experienced loss and you want support to make you feel more confident and in control. Manage the uncertainty by partnering with Sweet Honeybee.
Your Ideal “Mommy” Vision
You have dreamed about being a mother since you were a child. We will talk through what being a mother means to you and envision what this looks like for you. This exercise is a great tool in understanding your definition of motherhood.
Energy Management
There are plenty of ups and downs in the uncertainty of planning a family. You’re basically riding the rollercoaster of emotion. Understanding your energy will provide awareness with how you can be more at choice and ultimately create.
Action Planning
The best way to navigate the unexpected is by building a plan and understanding what’s in your control. You’ve done some research, you are aware, now it’s time to strategize next steps. Let’s build a plan that fits your needs.
Holistic Connection
The mind, body, and soul are all connected; however, this connection can get out of balanced due to physical, mental, spiritual, and emotional stress. Take care of yourself by understanding your wellbeing and what feels good to you.
Awareness of Tools
Whether you’re pregnant of currently trying, there are plenty of tools to make the most of your fertility journey. The first step is learning what’s available and what you need to know. We will begin to explore how you can take control of your journey.
Trigger Control
The fertility process is full of triggers. Understanding how certain things can cause stress will allow you to find ways to manage the trigger. We will go through different scenarios and come up with a plan whenever you experience this trigger.
Alignment of Values
Your values are what you keep you going each and every day. They often contribute to your why and your ideal vision. We will define your top five values that motivate you and make you feel good. This is a great step stepping into mommy-hood.
Calm the Mind Techniques
Honestly, it’s hard not to feel confused and anxious throughout the process of family planning. Let’s find some techniques that will calm you down, hold space for what you’re feeling, be more at peace, and be in the moment.
Knowledge and Education
As you start heading into appointments, it can be scary to hear new terms, get testing and procedures, experience body changes throughout the process. We’ll talk through the things you are experiencing and gain more knowledge.
Tame the Beast
Let’s face it, there may be a lot of thoughts and fears running through your mind telling you, you are not enough, or you are somehow flawed. This is human and we all experience this to some degree. Let’s dissect these fears and and get productive.
Expectations Management
As you’re planning to start or continue your family, understand the expectations you have for yourself, your partner, your friends and family, your work, your life, etc. Get aligned, determine what’s reasonable, and manage accordingly.
Trusted Partnership
You have a dream and it’s time to make magic happen. Let Sweet Honeybee support you along the way with whatever you need: an extended hand, a warm embrace, a safe place to vent, a listening ear, and someone to navigate the unexpected together.