Week 3 Theme of the Week

Good Morning! Happy Monday!

By now, I hope you all are feeling a bit more relaxed and a full weekend or even three day week to rest, recharge, and re-energize.

This week, we focus on planting those seeds.

A lot of times when our minds our quiet, we're resting, and can hear our thoughts, that's when we get the most ideas.

Have you ever wondered why some of your best motivating thoughts comes when you are about to fall asleep, or in the middle of night. Maybe the come to you as you are showering getting ready for the day or driving to work. A lot of times, my ideas of inspiration comes to me when I'm out running or biking and I can be out there in nature.

Wherever it is for you, jot those thoughts down, plants those seeds. What are you trying to focus on for the day, week, month, or year. What would you like to see, how would like to feel, what is that aha that you've been waiting to explore?

Write it down, journal it, tell a friend. If ideas are not written, spoken, or strategized, how do they manifest? You got to plant those seeds :)

I'll be chatting with you all throughout the week and I want to hear your ideas if you want to share.

Or, if you would like to chat one on one let me know. I do offering coaching and would love to help you make your dreams become a reality.

Don't forget to like, follow, or share and we will talk more about your challenge tomorrow!

Keep shining!